breakfast: Kashi Go Rise cereal

Trying out high fiber cereals lately. Definitely more filling. Not too sweet and not a lot of sodium which is always a great thing.

Everytime I take the first bite, I'm tempted to add sugar to give it more flavor (it tastes like Cheerios).  I'm so proud though that mid bringing the sugar bowl out, I gain consciousness and choose to do without added sugar so as to not undermine the benefits of this cereal. 

I have this cereal with almond milk.