Sunday, March 11, 2018

Dinner: pasta and cucumber

The image was my dinner: same pesto pasta as breakfast, and half a cucumber. According to verywellfit.com probably around whopping 815 calories. Idk about that... Hmmmmmm.

Btw snack earlier was tea, cookies, triscuit crackers,and V8 tomato drink .... probably 400-500 calories if I can guess. Pretty bad when I could have just eaten a real meal. Idk. It might be ok depending on if I am still hungry after dinner, then I'll know if I wasted calories (it might also be the carb only dinner that was a waste). But at the same time if you look at the contents it's not too bad I guess. Maybe?

In summary today was carbs, little protein,  negligible vegetables, 2 servings fruit. Lots of snacks. Terrible and my body probably feels like it's starving.

That's why I'm fat. Because I am hungry.

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