BREAKFAST: First meal of the day even though eaten at 12:52pm
Start time: 12:52pm
End time: 1:04pm
Duration of meal: 12 minutes
The pasta has pesto on it, and some chicken bits
The 2 scrambled eggs have carrots in it
1 whole orange and a branch of 11 grapes
Intuitively this looks good. Based on www.verywellfit.com , about 500 calories.
Not bad. Let's see how it balances the test of the day.
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