Breakfast: eggs, broccoli, oatmeal

Very hearty breakfast.

Mid morning/early afternoon snack was grapes and orange wedges. Don't judge the container, yes indulged in delicious ice cream--one must live right?!

Lunch (not picture) was sweet potato fries seasoned with salt, no sauces.

Dinner: pasta and cucumber

The image was my dinner: same pesto pasta as breakfast, and half a cucumber. According to verywellfit.com probably around whopping 815 calories. Idk about that... Hmmmmmm.

Btw snack earlier was tea, cookies, triscuit crackers,and V8 tomato drink .... probably 400-500 calories if I can guess. Pretty bad when I could have just eaten a real meal. Idk. It might be ok depending on if I am still hungry after dinner, then I'll know if I wasted calories (it might also be the carb only dinner that was a waste). But at the same time if you look at the contents it's not too bad I guess. Maybe?

In summary today was carbs, little protein,  negligible vegetables, 2 servings fruit. Lots of snacks. Terrible and my body probably feels like it's starving.

That's why I'm fat. Because I am hungry.

Breakfast: pasta, eggs, fruit

BREAKFAST: First meal of the day even though eaten at 12:52pm

Start time: 12:52pm
End time: 1:04pm
Duration of meal: 12 minutes

The pasta has pesto on it, and some chicken bits

The 2 scrambled eggs have carrots in it

1 whole orange and a branch of 11 grapes

Intuitively this looks good. Based on www.verywellfit.com , about 500 calories.

Not bad. Let's see how it balances the test of the day.